{"id":26071,"date":"2025-07-17T09:27:37","date_gmt":"2025-07-17T06:27:37","guid":{"rendered":"https:\/\/tanulikkus.ee\/?post_type=product&#038;p=26071"},"modified":"2025-07-17T09:27:37","modified_gmt":"2025-07-17T06:27:37","slug":"tanulikkus-eesmargi-saavutamise-toetajana-tooleht-pdf","status":"publish","type":"product","link":"https:\/\/www.tanulikkus.ee\/et\/toode\/tanulikkus-eesmargi-saavutamise-toetajana-tooleht-pdf\/","title":{"rendered":"T\u00e4nulikkus eesm\u00e4rgi saavutamise toetajana \u2013 t\u00f6\u00f6leht. (PDF)"},"content":{"rendered":"<p data-start=\"937\" data-end=\"973\">\ud83c\udfaf <strong data-start=\"940\" data-end=\"971\">Sobib sulle, kui soovid:<\/strong><\/p>\n<ul data-start=\"974\" data-end=\"1160\">\n<li data-start=\"974\" data-end=\"1028\">\n<p data-start=\"976\" data-end=\"1028\">seada igap\u00e4evaseid sihte rahulikult ja teadlikult,<\/p>\n<\/li>\n<li data-start=\"1029\" data-end=\"1071\">\n<p data-start=\"1031\" data-end=\"1071\">hoida motivatsiooni ilma l\u00e4bip\u00f5lemata,<\/p>\n<\/li>\n<li data-start=\"1072\" data-end=\"1113\">\n<p data-start=\"1074\" data-end=\"1113\">kasvatada j\u00e4rjepidevust ja m\u00e4rkamist,<\/p>\n<\/li>\n<li data-start=\"1114\" data-end=\"1160\">\n<p data-start=\"1116\" data-end=\"1160\">kasuta t\u00e4nulikkust oma sisemise toetajana.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1162\" data-end=\"1293\">\ud83d\udce5 <strong data-start=\"1165\" data-end=\"1210\">Laadi alla. Prindi v\u00e4lja. T\u00e4ida iga p\u00e4ev.<\/strong><br data-start=\"1210\" data-end=\"1213\" \/>Ja, kuidas t\u00e4nulikkus aitab Sul vaata edasi rahulikult ja j\u00e4rjekindlalt. Koosk\u00f5las iseendaga.<\/p>","protected":false},"excerpt":{"rendered":"<p data-start=\"400\" data-end=\"593\">Aita oma eesm\u00e4rgil t\u00e4ituda t\u00e4nulikkuse toel.<br data-start=\"446\" data-end=\"449\" \/>See kahele lehele jaotatud t\u00f6\u00f6leht aitab Sul iga fookust hoida, samal ajal m\u00e4rgates enda tugevust, \u00f5ppetunde ja v\u00e4ikseid v\u00f5istelda.<\/p>\n<p data-start=\"595\" data-end=\"619\">\ud83d\udca1 <strong data-start=\"598\" data-end=\"619\">T\u00f6\u00f6leht sisaldab:<\/strong><\/p>\n<ul data-start=\"620\" data-end=\"935\">\n<li data-start=\"620\" data-end=\"660\">\n<p data-start=\"622\" data-end=\"660\">to-do listi koos 10 tegevuse kohaga,<\/p>\n<\/li>\n<li data-start=\"661\" data-end=\"724\">\n<p data-start=\"663\" data-end=\"724\">v\u00f5imalust esile t\u00f5sta 3 p\u00e4eva k\u00f5ige olulisemat prioriteeti,<\/p>\n<\/li>\n<li data-start=\"725\" data-end=\"806\">\n<p data-start=\"727\" data-end=\"806\">ruumi reflekteerimiseks: mis l\u00e4ks h\u00e4sti ja mida saaks j\u00e4rgmine kord paremini,<\/p>\n<\/li>\n<li data-start=\"807\" data-end=\"876\">\n<p data-start=\"809\" data-end=\"876\">koha t\u00e4nulikkuse hetkeks \u2013 et hoida oma sisemise rahuga,<\/p>\n<\/li>\n<li data-start=\"877\" data-end=\"935\">\n<p data-start=\"879\" data-end=\"935\">inspireerivat tsitaati, mis annab p\u00e4evale s\u00fcdamesuunas.<\/p>\n<\/li>\n<\/ul>","protected":false},"featured_media":26073,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0","restrict_content":"0"}},"product_brand":[],"product_cat":[28],"product_tag":[],"class_list":["post-26071","product","type-product","status-publish","has-post-thumbnail","product_cat-toovihikud","first","instock","downloadable","virtual","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00e4nulikkus eesm\u00e4rgi saavutamise toetajana \u2013 t\u00f6\u00f6leht. 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