{"id":26127,"date":"2025-09-27T09:07:56","date_gmt":"2025-09-27T06:07:56","guid":{"rendered":"https:\/\/tanulikkus.ee\/?p=26127"},"modified":"2025-10-12T19:59:13","modified_gmt":"2025-10-12T16:59:13","slug":"93-tannil-dudarenko","status":"publish","type":"post","link":"https:\/\/www.tanulikkus.ee\/et\/93-tannil-dudarenko\/","title":{"rendered":"#93 Tannil Dudarenko"},"content":{"rendered":"<p>T\u00e4na on meie k\u00fclaliseks Tannil Dudarenko. Ta on enesearengu teejuht, koolitaja ja kodulehe \u201cInimese Kasutusjuhend\u201d looja. Tema teekond on olnud t\u00e4is v\u00e4ljakutseid: identiteedikriisid, eksperimentaalsed kogemused, kukkumised ja katsumused, mis on teda viinud s\u00fcgavama iseenda m\u00f5istmiseni. Just kannatused on olnud Tannili jaoks sillaks t\u00e4nutundeni. Selle kogemuseni, et ka pimedates hetkedes v\u00f5ib peituda kingitus. Vestluses arutleme, kuidas varjut\u00f6\u00f6 ja teadlikkus aitavad kannatusi \u00fcmber m\u00f5testada, kuidas valu v\u00f5ib muutuda t\u00e4nutundeks ning kuidas leida elu k\u00f5ige raskemates kogemustes varjatud t\u00e4hendus. See episood on s\u00fcgav kutse vaadata enda sisse ja tuletada endale meelde, et t\u00e4nutunne ei s\u00fcnni vaid kerguses, vaid sageli just k\u00f5ige raskemates hetkedes. M\u00f5nusat kuulamist!<\/p>\n<p>Tannili tegemistel saad silma peal hoida<a href=\"https:\/\/inimesekasutusjuhend.ee\/\"> siin.<\/a><\/p>\n<div id=\"attachment_26129\" style=\"width: 235px\" class=\"wp-caption alignleft\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-26129\" src=\"https:\/\/tanulikkus.ee\/wp-content\/uploads\/2025\/09\/Tannil_Dudarenko-225x300.jpg\" alt=\"Tannil Dudarenko\" width=\"225\" height=\"300\" class=\"size-medium wp-image-26129\" srcset=\"https:\/\/www.tanulikkus.ee\/wp-content\/uploads\/2025\/09\/Tannil_Dudarenko-225x300.jpg 225w, https:\/\/www.tanulikkus.ee\/wp-content\/uploads\/2025\/09\/Tannil_Dudarenko-768x1024.jpg 768w, https:\/\/www.tanulikkus.ee\/wp-content\/uploads\/2025\/09\/Tannil_Dudarenko-1152x1536.jpg 1152w, https:\/\/www.tanulikkus.ee\/wp-content\/uploads\/2025\/09\/Tannil_Dudarenko-9x12.jpg 9w, https:\/\/www.tanulikkus.ee\/wp-content\/uploads\/2025\/09\/Tannil_Dudarenko-1320x1760.jpg 1320w, https:\/\/www.tanulikkus.ee\/wp-content\/uploads\/2025\/09\/Tannil_Dudarenko-600x800.jpg 600w, https:\/\/www.tanulikkus.ee\/wp-content\/uploads\/2025\/09\/Tannil_Dudarenko.jpg 1430w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-26129\" class=\"wp-caption-text\">Tannil Dudarenko<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<iframe style=\"max-height:500px;\" src=\"https:\/\/open.spotify.com\/embed\/episode\/6FGEOtXkYyS4aE6O28Q8uL?si=3f22776c07f346ca?utm_source=generator\" width=\"100%\" height=\"500\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe><p><a href=\"https:\/\/open.spotify.com\/episode\/6FGEOtXkYyS4aE6O28Q8uL?si=3f22776c07f346ca\" target=\"_blank\">Open in Spotify<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Antud Podcast on ellu kutsutud selleks, et aidata teil, head kuulajad, oma elu rasketel hetkedel n\u00e4ha asju, mis muidu probleemidega alla tahavad kaduda. Kuid on meie \u00fcldise heaolu ja tervise tervisest \u00fcliolulised m\u00e4rgata. Loodame kogu s\u00fcdamest, et meie episoodid annavad v\u00e4hemalt osadele teist perspektiivi. Ning n\u00e4ha valgust tunneli l\u00f5pus just siis, kui tundub, et midagi ilusat Teie elus enam ei olegi. Selleks, et n\u00e4ha argip\u00e4eva mitmek\u00fclgsust, kutsume oma saatesse t\u00e4nulikkusest r\u00e4\u00e4kida erinevatest erinevatest inimestest. <span>T\u00e4pselt saate lugeda\u00a0<\/span><a href=\"https:\/\/tanulikkus.ee\/meist\/\" target=\"_blank\" rel=\"noopener\">siit<\/a><span>.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>T\u00e4na on meie k\u00fclaliseks Tannil Dudarenko. Ta on enesearengu teejuht, koolitaja ja kodulehe \u201cInimese Kasutusjuhend\u201d looja. Tema teekond on olnud t\u00e4is v\u00e4ljakutseid: identiteedikriisid, eksperimentaalsed kogemused, kukkumised ja katsumused, mis on teda viinud s\u00fcgavama iseenda m\u00f5istmiseni. Just kannatused on olnud Tannili jaoks sillaks t\u00e4nutundeni. Selle kogemuseni, et ka pimedates hetkedes v\u00f5ib [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-26127","post","type-post","status-publish","format-standard","hentry","category-episoodid"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>#93 Tannil Dudarenko - T\u00e4nulikkus<\/title>\n<meta name=\"description\" content=\"Tannil Dudarenko: t\u00e4nulikkuse podcasti \u00fcheksak\u00fcmne kolmas episood on salvestatud ja teile kuulamiseks valmis. 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